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Stop using your smartphone while sleeping.

Social media and smartphone can affect sleep quite a bit. Especially when playing before bed. Some information indicates that light from screen. It stimulates the brain to work more and suppresses the function of Melatonin. Which is a substance that helps with sleep makes it difficult to sleep. Some people charge

Why is Social Detox necessary?

Social Detox is the treatment of addiction to technology or social media by reducing and reducing the role of social media use. Many people use it to treat themselves because they have been affected by social media. Whether it’s receiving bad comments or criticism. to the behavior of

The media revealed Barcelona surprise choice.

Antwerp’s 18-year-old midfielder Arthur Fermeren is being watched by Barcelona and has the opportunity to join the football army as well. Deario Sport correspondent Gerard Romero revealed via his Twitter channel on Thursday. That Barcelona are monitoring 18-year-old midfielder Arthur Vermeeren. Belgian top club Antwerp

Yann Sommer is set to leave Bayern Munich

Yann Sommer is set to leave Bayern Munich at the end of the season, according to Kicker. The 34-year-old goalkeeper moved from Monchengladbach to Bayern for €8m earlier this year. After the football club’s Bavarian looking for a replacement, Manuel Neuer, who was severely injured. Although

Juventus suspends Di Maria contract talks.

Juventus have suspended talks over a new contract with veteran Argentine winger Angel Di Maria following their last hope of the season’s Europa League exit. Sky Italia reports that the situation at Juventus is in dire straits. And the management decided to suspend negotiations over a

Marco Silva waits to see Mitrovic injury.

Fulham manager Marco Silva has said. He cannot say much about Aleksandar Mitrovic’s injury. Because need to wait for more football details. The young tycoon, who left 10 at the start of the opening game were defeated 1-4 by Newcastle in the Premier League on Saturday. The

Galtier happy Messi nets the net from a free-kick.

PSG manager Christoph Galtier said he was happy with Lionel Messi goal. And said it was good the player managed to net from a free-kick again. Paris Saint-Germain Open home defeat Nice 2-1 in the Ligue 1 battle on Saturday night ago. As a result, the old