Oregano is considered a staple herb in many cuisines around the world. From helping fight bacteria to reducing inflammation, studies have unearthed some of its impressive potential benefits. Has a strong flavor, warmth to dishes and a hint of subtle sweetness. It can be found
Goji berries have been linked to several potential health benefits. They’re a great source of nutrients, including vitamins and minerals. Just 5 tablespoons (28 grams) of dried goji berries pack: As you can see, even a small serving of this fruit is loaded with fiber,
Fish oil is extracted from oily fish like herring, tuna, anchovies and mackerel. It contains omega-3 fatty acids, which have many health benefits. About 30% of fish oil is omega-3s, along with vitamins A and D. Fish oil has better health benefits than plant-based sources of
Ginger has a long history of use in various forms of traditional and alternative medicine. It’s been used to aid digestion. Reduce nausea and help fight the flu and common cold disease, to name a few of its purposes. The unique fragrance and flavor of
Cyberbullying It is the use of digital technology as a tool to threaten or bully others. They may use online social networks. Such as Facebook, Twitter, Instagram, or they may send messages via phone, email, blogs, and various photo or video sharing websites. This action often occurs
Social media and smartphone can affect sleep quite a bit. Especially when playing before bed. Some information indicates that light from screen. It stimulates the brain to work more and suppresses the function of Melatonin. Which is a substance that helps with sleep makes it difficult to sleep. Some people charge
Social Detox is the treatment of addiction to technology or social media by reducing and reducing the role of social media use. Many people use it to treat themselves because they have been affected by social media. Whether it’s receiving bad comments or criticism. to the behavior of
In addition to the different colors, each of the colored fruits and vegetables has different nutritional values. The benefits and easy-to-eat examples of each color of fruits and vegetables. Such as : 1. Red red fruits and vegetables Things like tomatoes, cherries, strawberries, pomegranates, or watermelons are