What is the 30-30-30 Rule For Weight Loss ? The 30-30-30 weight loss plan refers to a structured approach to weight loss that provides individuals with a weight loss plan backed by science. It’s a simple and effective weight loss plan that is based on the fundamentals
Causes of high blood pressure Eating an unbalanced diet, sweet and fatty foods, especially foods high in salt (sodium), and not eating enough vegetables and fruits (less sweet) are responsible for causing in 50 percent. Lack of exercise causes high blood pressure in 20 percent,
Causes of hyperlipidemia Side effects of hyperlipidemia High LDL cholesterol levels are considered one of the risks of coronary heart disease, leading to ischemic heart disease and stroke due to high blood cholesterol causing hardening of the large arteries, called Atherosclerosis. Who should have their
Addressing the Emotional Impact of Hair Loss Definition of Hair Loss in Women Hair loss is excessive shedding, resulting in thinning or bald patches on the scalp or other body parts. Hair loss in women can occur for various reasons, including hormonal imbalances, nutritional deficiencies, stress, and
Tiny little triggers and irritants, so working on simplifying your skin cleaning products and the food you eat the lifestyle you live can really begin to help. Skincare Throwing loads of different products at your skin can be too much for it, you don’t really
Teenage Hair Loss and Thinning: Treatments and Precautions Hair loss in teenagers can be a perplexing and often distressing occurrence, impacting not just their appearance but also their self-esteem and emotional health. Many teenagers and their guardians may not fully understand why hair loss happens
How do you know if you have a leaky gut and need to cool it on the gluten? You likely have leaky gut if you…. Some of the top culprits causing leaky gut are: Is Gluten-Free the Miracle Cure? Even though being 100% gluten-free can
When it comes to hair loss, the culprit that often takes the spotlight is a deficiency in vitamin D. This fat-soluble vitamin plays a crucial role in the hair growth cycle, as it helps regulate the production of new hair follicles and supports the overall
Four Tips For Winter SKin If you’re finding the cold makes your skin itchy, dry or uncomfortable, you’ll need an effective strategy for dealing with it. In this blog, we’ll look at four key strategies for winter skin. Skin gets dry in the winter because
What is hyperthyroidism? Thyrotoxicosis is a condition in which the thyroid gland secretes too much thyroid hormone. When the body has more hormones than it needs, it becomes toxic and has effects on the body, such as weight loss despite eating more, palpitations, rapid heart